About the Recipe
This delicious blueberry smoothie is a refreshing, nutrient-packed drink perfect for breakfast, a post-workout snack, or a healthy treat. It combines the sweetness of blueberries with the creaminess of yogurt and the energy-boosting power of bananas.
Ingredients
Ingredients:
1 cup fresh or frozen blueberries
1 ripe banana
1/2 cup Greek yogurt (plain or vanilla)
1/2 cup almond milk (or your preferred milk)
1 tablespoon honey or maple syrup (optional, for sweetness)
1/4 teaspoon vanilla extract (optional)
A few ice cubes (if using fresh blueberries)
Preparation
Process:
Prepare the Ingredients:
Wash the blueberries if using fresh ones.
Peel and slice the banana.
Blend:
Add blueberries, banana, Greek yogurt, almond milk, honey (if using), and vanilla extract to a blender.
If using fresh blueberries, add a few ice cubes for a chilled smoothie.
Blend Until Smooth:
Blend all the ingredients on high until the mixture is smooth and creamy.
Taste and Adjust:
Taste the smoothie and adjust the sweetness or consistency as needed. Add more milk for a thinner smoothie or additional honey for sweetness.