About the Recipe
Do you love bagels but not the sugar spikes that come with it? WELL here are best low carb bagels ✨🥯
Ingredients
Dry Ingredients:
1 cup almond flour
1/2 cup lupin flour
2 Tbs tapioca flour
2 Tbs linseeds
2 Tbs psyllium husk
1 Tbs baking powder
1/2 tsp salt
Wet ingredients:
2 Tbs olive oil
3/4 cup warm water
3 egg whites (or 2 flax eggs for vegan)
1 tsp apple cider vinegar
Preparation
Topping:
Everything bagel seasoning 🧂
1. Preheat oven to 180 C (350 F).
2. Mix your dry ingredients together.
3. Make a well in Center and add all wet ingredients and whisk together. Leave for 10 minutes to allow the psyllium husk to absorb the moisture.
4. Divide into 4 portions and place in bun shape on baking paper lined tray. Using end of a wooden spoon make a hole through the middle of each one.
5. Sprinkle over bagel seasoning, then bake for 25 minutes until golden. Your kitchen will smell so good!