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Roasted Pumpkin and Coconut

Prep Time:

10 Minutes

Cook Time:

35-45 Minutes

Serves:

1 Serving

Level:

Beginner

About the Recipe

Anti-inflammatory, gluten free, dairy free, low gi and totally vegan friendly

Ingredients

Ingredients


  • 1.2kg pumpkin, diced

  • 2 red onions, cut into wedges

  • 4 cloves garlic, minced

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • 1/2 bunch fresh coriander, stems chopped and leaves reserved

  • 1 can coconut cream

  • 4 cups vegetable stock

Preparation

Step 1


Roast your pumpkin and onion with the spices and a little olive oil in moderate oven until gloriously brown (approx 35-45 min).



Step 2


Soften garlic and coriander stems in large pot.



Step 3


Add stock, coconut and roasted veg.



Step 4


Blitz up until smooth.



Step 5


Stir in reserved chopped coriander leaves. Serve and drizzle with a little extra olive oil

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